Sovereign Natural Health — White Paper & Lodestone × ZinZino

How Lodestone (embodied practice) and ZinZino (BalanceTest & BalanceOil) work together. Download the white paper, watch the two short videos, and choose your next step.

Free Resource | Embodiment × Balance Science for Sustainable Wellbeing

Download your free copy of the Sovereign Natural Health White Paper

A concise, readable overview of how nervous-system regulation (Lodestone) pairs with fatty-acid balance insights (ZinZino), so you can make practical, evidence-aligned changes that last.

Inside you’ll find:
  • Why the vagus nerve functions as the master regulator.
  • How BalanceTest data informs your next best steps.
  • Where embodiment practice and nutrition intersect—safely.
Download White Paper (PDF) Try Mindful Moments (3× weekly)
Lodestone — 30-Day Embodiment Journey (cover)

What is Lodestone?

A 30-day embodied training to reconnect mind, heart, gut, and base. Calm the system, restore presence, and act with clarity.

  • Short, guided daily practices (no equipment required).
  • Practical focus for leaders, teams, and creators.
  • Results compound—most notice change in week one.
Begin 30-Day Practice Learn More
ZinZino BalanceTest & BalanceOil

What is ZinZino?

A science-backed system using a simple BalanceTest and BalanceOil to support nutrition while you build embodied habits.

  • Home test to understand fatty-acid balance.
  • Personalized plan to move toward an optimal range.
  • Complements (doesn’t replace) Lodestone practice.
Explore the Synergy Order a BalanceTest
🎯 Unlock Your Potential — Short Overview
📈 Strategy for 2025 — CEO Dag Pettersen

Choose Your Next Step

Start the 10-Day Embodied Leadership Starter

A free, short program to sample the core practices. Includes daily prompts and a quick reset routine.

Go to 10-Day Page
Commit to the 30-Day Lodestone Practice

The full experience for measurable changes in presence, energy, and decision-making.

Begin 30-Day Practice Learn More
Join Mindful Moments (3× Weekly)

Gentle, guided practices to “taste” Lodestone and build consistency. A perfect introduction.

Explore Mindful Moments