A 30-Day Embodied Practice
Lodestone™ is for people who are ready to stop looking outside themselves for every answer and begin returning to the body.
This is not a quick fix. It is a serious 30-day embodied practice for reconnecting body, spirit, and mind.
Lodestone™ — $297 lifetime access
Includes lifetime access to the full 30-day Lodestone™ practice.
What You Receive
- 30 guided audio practices
- Approximately 30 minutes of guided audio each day
- A structured path for returning to the body
- Practice with the four inner compasses
- Lifetime access to the full Lodestone™ practice
- Access to the companion eBook and supporting materials
- Optional daily feedback through the chat widget during your 30-day practice
Why 30 Days?
The habits that keep us disconnected from the body were not formed in a day.
They were shaped through pressure, overthinking, performance, stress, survival, and the repeated message that the answers are somewhere outside us.
Lodestone™ gives you a structured 30-day practice to begin reversing that pattern.
Thirty minutes a day is not the obstacle. It is the doorway.
How to Practise
Each guided audio practice is approximately 30 minutes, but it is best to allow around one hour for the full practice session.
Practise sitting or standing with the spine vertical. Do not lie down for Lodestone™ practice.
Begin with Day 1 and move forward in order.
Begin Lodestone™
Lodestone™ is a 30-day embodied practice for people who are ready to stop looking outside themselves for every answer and begin returning to the body.