Daily Meditation: among the blind

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Daily Meditation: among the blind
Posted on February 10, 2016 by lindenthorp
music of the speres

in each tiny interaction with other beings

we leave our traces behind.

a smile, a murmur,

a passing fragrance on skin

a positive thought

an empty word


we cannot usually see them, count them, or erase them

But our influence does somehow endure, echo, and is echoed

among the blind and intoxicated

depression 2B

now ‘we’ can see only into one chaotic world

which we consume, but if we are still and silent

for only a second, ‘Just Look!’

TouchyourHeart Daily Meditation: 4th February, 2014

beauty nad balance
For the complete meditation go to: http://www.facebook.com/stepbackfromsamsara

‘Our partners, those we are bonded with, are deeply connected to us so that we can grow spiritually. There may be struggles and ecstasy mixed together during the term of the contract, but we have been brought together to create something beautiful out of love and balance, out of differences and similarity, heaven and earth……………..

TouchyourHeart Daily meditation: 14th January, 2014

desert 2
For the complete meditation please go to:

‘You are here. You are now. Right in the centre of the moment, with no desire to move, no desire to think. Let your mind stop and feel the depth of the pure silence. This silent place of total peace and certainty is emptiness. It will naturally merge with all the other silences of all the beings in the universe……….

TouchyourHeart Daily meditation: 5th January, 2014 – for daily mediations go to www.facebook.com/stepbackfromsamsara


Wherever you are, stand or sit comfortably and soften the gaze of your eyes. This is your time, so smile, then put everything else on hold until you have finished this short meditation or reflection.

‘Life is filled with suffering. It is all around us and perhaps we are suffering also. But there is a a world which is free of all suffering. Please know that and have hope. Visualise yourself imprisoned, locked away behind bars, immersed in your suffering or the suffering of others. These bars are placed there by your own mind, the mind of fear, of negativity, of ignorance. If you can transform your mind to a fearless, positive and bright all-knowing mind, the iron bars of your prison will disappear. If the iron bars of your suffering disappear for only one second, you can be certain that you have experienced the mind free of all suffering. With meditation and reflection, you can walk outside your prison more and more often and in so doing become a shining beacon of light for everyone else imprisoned by their minds.’

Now, please partially close your eyes and take these words into your heart. This evening, before you sleep, please check if you have been able to walk beyond the iron bars of the prison of your mind, even for a second. Make a promise to yourself that you will spend one second of every day outside your cell.

prison bars 1