The 9 Breaths: Breath 1
Your breath is a bridge between the body and the universe. If that bridge is weak or broken then we are not really alive. In other words, your breath touches the core of your body and, beyond you, the universe.
Your breath is a bridge between the body and the universe. If that bridge is weak or broken then we are not really alive. In other words, your breath touches the core of your body and, beyond you, the universe.
Up to this point in Visionaries, the pulse of the universe has been demonstrated by the body-workers F.M.Alexander (1869-1955) and Moshe Feldenkrais (1904-1984). This re-educational work manifested as most unexpected