The 9 Breaths: Breath 8
Shiva says:
“With UTMOST devotion, centre on the two junctions of breath and KNOW the KNOWER”
Shiva says:
“With UTMOST devotion, centre on the two junctions of breath and KNOW the KNOWER”
Your breath is a bridge between the body and the universe. If that bridge is weak or broken then we are not really alive. In other words, your breath touches the core of your body and, beyond you, the universe.
When we have realized that opening our awareness by silencing the conditioned mind transforms our borrowed body into a living temple, we can move through the river of energy marveling at every turn. We can stay fully alive during every instance of our fleshy lives, and consciously breathing borrowed breath from the universe with all our species before we close our eyes to sleep, even our dreams will be mindful.